Este es el que agregas al carrito
Más información sobre el libro
More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips, exercises, and 12-week program.
Compra de libros
Eat, Lift, Thrive, Sohee Lee
- Idioma
- Publicado en
- 2017
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 4,79 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Eat, Lift, Thrive
- Idioma
- Inglés
- Autores
- Sohee Lee
- Editorial
- Human Kinetics Publishers
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 237
- ISBN10
- 1492545902
- ISBN13
- 9781492545903
- Serie
- Etiquetas
- Hobbies, Deporte, Mujeres, EE.UU., Estilo de vida saludable, Culturismo
- Descripción
- More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips, exercises, and 12-week program.