
Parámetros
- 288 páginas
- 11 horas de lectura
Más información sobre el libro
Depression, anxiety, phobias - you inherited all these from previous generations! Family patterns, hidden and encoded in behavioral patterns, play a significant role in our emotional and physical health. They oppress, put a cross on self-realization and turn life into hell. But there is a way to detect family patterns through behavior and physical symptoms. When developing a genogram, that is, expanding a family tree, it is necessary to create a map of the traumatic experience that is transmitted from generation to generation. With the help of visualizations and direct dialogue, it is possible to find ways to integration and mental health recovery. Yes, it didn't start with you. But you can stop it and start living a happy, peaceful and fulfilled life.
Compra de libros
It didn't start with you w.ukraińska, Mark Vollin
- Idioma
- Publicado en
- 2023
- Encuadernación
- (Tapa dura)
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- It didn't start with you w.ukraińska
- Subtítulo
- Як успадкована родинна травма формує нас і як розірвати це коло
- Autores
- Mark Vollin
- Editorial
- Vivat
- Publicado en
- 2023
- Formato
- Tapa dura
- Páginas
- 288
- ISBN10
- 966982835X
- ISBN13
- 9789669828354
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Salud, Salud mental
- Descripción
- Depression, anxiety, phobias - you inherited all these from previous generations! Family patterns, hidden and encoded in behavioral patterns, play a significant role in our emotional and physical health. They oppress, put a cross on self-realization and turn life into hell. But there is a way to detect family patterns through behavior and physical symptoms. When developing a genogram, that is, expanding a family tree, it is necessary to create a map of the traumatic experience that is transmitted from generation to generation. With the help of visualizations and direct dialogue, it is possible to find ways to integration and mental health recovery. Yes, it didn't start with you. But you can stop it and start living a happy, peaceful and fulfilled life.