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Mastering Your Moods helps readers understand the causes of "bipolar-related disorders" -- and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of this type of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in creating a cycle of dysfunction. They then outline practical steps to overcome the depression. Mastering Your Moods offers hope to everyone who suffers depression and helps those who love them understand and treat this troubling problem.
Compra de libros
Kampf der Gefühle, Paul Meier-Kern
- Idioma
- Publicado en
- 2001
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Métodos de pago
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- Título
- Kampf der Gefühle
- Subtítulo
- Wie Sie Stimmungsschwankungen und Depressionen überwinden und eine neue Balance gewinnen.
- Idioma
- Alemán
- Autores
- Paul Meier-Kern
- Editorial
- Brockhaus
- Publicado en
- 2001
- Páginas
- 272
- ISBN10
- 3417116791
- ISBN13
- 9783417116793
- Serie
- Etiquetas
- Temas psicológicos, Psicología
- Descripción
- Mastering Your Moods helps readers understand the causes of "bipolar-related disorders" -- and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of this type of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in creating a cycle of dysfunction. They then outline practical steps to overcome the depression. Mastering Your Moods offers hope to everyone who suffers depression and helps those who love them understand and treat this troubling problem.