Más información sobre el libro
UNAPOLOGETIC calls time on the rules that women have been told that keep them feeling small - EDMR and trauma specialist, Howling, believes this transformative journey only truly starts when we stop apologising. Through a three-part structure split - what Annalie hails 'ACTS' - UNBURDENED / UNLEASHED / UNBOUND - we will be inspired to turn inwards, rewrite our stories, find solace in that of others' and become a collective force against shame - Annalie shows us how to break free from the lies we've been told and the damaging language and beliefs we've been shackled by - to move from lacking to limitless in our potential. This is a manifesto on how to live without apology, as our brightest, most powerful, boldest selves - away from the shackles of our past pain and out of the shadows of trauma and people-pleasing.
Compra de libros
Unapologetic, Annalie Howling
- Idioma
- Publicado en
- 2025
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- (Tapa dura)
Métodos de pago
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- Título
- Unapologetic
- Subtítulo
- Unshackle Your Shame, Reclaim Your Power
- Idioma
- Inglés
- Autores
- Annalie Howling
- Editorial
- Hachette Mobius
- Publicado en
- 2025
- Formato
- Tapa dura
- Páginas
- 224
- ISBN10
- 1399735993
- ISBN13
- 9781399735995
- Serie
- Etiquetas
- Temas psicológicos, Economía, Afirmaciones
- Descripción
- UNAPOLOGETIC calls time on the rules that women have been told that keep them feeling small - EDMR and trauma specialist, Howling, believes this transformative journey only truly starts when we stop apologising. Through a three-part structure split - what Annalie hails 'ACTS' - UNBURDENED / UNLEASHED / UNBOUND - we will be inspired to turn inwards, rewrite our stories, find solace in that of others' and become a collective force against shame - Annalie shows us how to break free from the lies we've been told and the damaging language and beliefs we've been shackled by - to move from lacking to limitless in our potential. This is a manifesto on how to live without apology, as our brightest, most powerful, boldest selves - away from the shackles of our past pain and out of the shadows of trauma and people-pleasing.