Bookbot

Untangle Your Anxiety

A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It

Parámetros

  • 180 páginas
  • 7 horas de lectura

Más información sobre el libro

Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.

Compra de libros

Untangle Your Anxiety, Dean Stott, Joshua Fletcher

Idioma
Publicado en
2021
Encuadernación
(Tapa blanda),
Estado del libro
Dañado
Precio
4,80 €

Métodos de pago

Nadie lo ha calificado todavía.Añadir reseña

Título
Untangle Your Anxiety
Subtítulo
A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
Idioma
Inglés
Publicado en
2021
Formato
Tapa blanda
Páginas
180
ISBN13
9798715728937
Serie
Descripción
Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.