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Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
Compra de libros
Runner's World Big Book of Marathon and Half-Marathon Training, Amby Burfoot, Bart Yasso, Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga
- Idioma
- Publicado en
- 2012
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 5,59 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Runner's World Big Book of Marathon and Half-Marathon Training
- Idioma
- Inglés
- Autores
- Amby Burfoot, Bart Yasso, Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga
- Editorial
- Rodale
- Publicado en
- 2012
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1609616847
- ISBN13
- 9781609616847
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Guías y Manuales, Deporte, EE.UU., Salud, Medicina, Literatura especializada, Fitness, Entrenamiento, Estancia en la naturaleza, Correr, Fortalecimiento, Atletismo, Estiramiento, Maratón
- Descripción
- Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.