The Denim Diet
Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
Autores
Más información sobre el libro
Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Compra de libros
The Denim Diet, Kami Gray
- Idioma
- Publicado en
- 2009
- Encuadernación
- (Tapa blanda)
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- The Denim Diet
- Subtítulo
- Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
- Idioma
- Inglés
- Autores
- Kami Gray
- Editorial
- New World Library
- Publicado en
- 2009
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 1577316614
- ISBN13
- 9781577316619
- Serie
- Categorías
- Etiquetas
- Salud, Dietas, Pérdida de peso
- Descripción
- Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.