Más información sobre el libro
Do you want to lose fat and improve your health?You’ve probably seen all of the success stories about the ketogenic diet. You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon?Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work so you don’t have to. We have the answers to what works and what doesn’t.Don’t worry, you can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it’s simpler than you think…
Compra de libros
Keto Answers, Chris Irvin, Anthony Gustin
- Idioma
- Publicado en
- 2019
- Encuadernación
- (Tapa blanda)
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Keto Answers
- Subtítulo
- Simplifying Everything You Need to Know about the World's Most Confusing Diet
- Idioma
- Inglés
- Autores
- Chris Irvin, Anthony Gustin
- Editorial
- Four Pillar Health
- Publicado en
- 2019
- Formato
- Tapa blanda
- Páginas
- 504
- ISBN10
- 1544504624
- ISBN13
- 9781544504629
- Serie
- Categorías
- Etiquetas
- Ciencia, Salud, Alimentación & Dietas
- Descripción
- Do you want to lose fat and improve your health?You’ve probably seen all of the success stories about the ketogenic diet. You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon?Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work so you don’t have to. We have the answers to what works and what doesn’t.Don’t worry, you can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it’s simpler than you think…