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Parámetros
- 80 páginas
- 3 horas de lectura
Más información sobre el libro
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (M.E.). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.
Compra de libros
Coping with Chronic Fatigue, Trudie Chalder
- Idioma
- Publicado en
- 1995
- Encuadernación
- (Tapa blanda)
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- Título
- Coping with Chronic Fatigue
- Idioma
- Inglés
- Autores
- Trudie Chalder
- Editorial
- Sheldon Press
- Publicado en
- 1995
- Formato
- Tapa blanda
- Páginas
- 80
- ISBN10
- 0859696855
- ISBN13
- 9780859696852
- Serie
- Categorías
- Descripción
- A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (M.E.). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.