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Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.
Compra de libros
Boundless 2.0, Ben Greenfield
- Idioma
- Publicado en
- 2025
- Encuadernación
- (Tapa dura),
- Estado del libro
- Muy Bueno
- Precio
- 33,39 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Boundless 2.0
- Subtítulo
- Upgrade Your Brain, Optimize Your Body & Defy Aging - Updated and Revised Edition
- Idioma
- Inglés
- Autores
- Ben Greenfield
- Editorial
- Victory Belt Publishing
- Publicado en
- 2025
- Formato
- Tapa dura
- Páginas
- 640
- ISBN10
- 1628605391
- ISBN13
- 9781628605396
- Serie
- Etiquetas
- Guías y Manuales, Deporte, Enciclopedia, Salud, Medicina, Fitness, Entrenamiento, Cerebro, Neurología, Fortalecimiento, Longevidad, Culturismo, Prevención de lesiones
- Descripción
- Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.