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Dream Yoga and the Practice of Natural Light - Ed. and Introd. By Michael Katz

Parámetros

  • 150 páginas
  • 6 horas de lectura

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In Dream Yoga and the Practice of Natural Light , Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen . In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.

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Dream Yoga and the Practice of Natural Light - Ed. and Introd. By Michael Katz, Chögyal Namkhai Norbu, Michael Katz

Idioma
Publicado en
2002
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
13,99 €

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Título
Dream Yoga and the Practice of Natural Light - Ed. and Introd. By Michael Katz
Idioma
Inglés
Publicado en
2002
Formato
Tapa blanda
Páginas
150
ISBN10
1559391618
ISBN13
9781559391610
Serie
Descripción
In Dream Yoga and the Practice of Natural Light , Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen . In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.