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The Awakened Ape

A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living

Parámetros

  • 291 páginas
  • 11 horas de lectura

Más información sobre el libro

What is life's most intense pleasure? Did you know that it is free, safe and feels way better than sex? Or that the key to pristine health is not only to eat like a caveman, but to live like one?In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science.Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation.A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

Compra de libros

The Awakened Ape, Jevan Pradas

Idioma
Publicado en
2017
Encuadernación
(Tapa blanda),
Estado del libro
Muy Bueno
Precio
4,49 €

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Título
The Awakened Ape
Subtítulo
A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
Idioma
Inglés
Publicado en
2017
Formato
Tapa blanda
Páginas
291
ISBN10
1520442548
ISBN13
9781520442549
Serie
Etiquetas
Ciencia, Salud
Descripción
What is life's most intense pleasure? Did you know that it is free, safe and feels way better than sex? Or that the key to pristine health is not only to eat like a caveman, but to live like one?In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science.Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation.A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.