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Systema

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  • 122 páginas
  • 5 horas de lectura

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This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.

Compra de libros

Systema, Matt Hill

Idioma
Publicado en
2016
Encuadernación
(Tapa blanda),
Estado del libro
Muy Bueno
Precio
15,39 €

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Título
Systema
Idioma
Inglés
Autores
Matt Hill
Publicado en
2016
Formato
Tapa blanda
Páginas
122
ISBN10
1911473247
ISBN13
9781911473244
Serie
Descripción
This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.