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The Carbohydrate Addict's LifeSpan Program

Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond

Parámetros

  • 475 páginas
  • 17 horas de lectura

Más información sobre el libro

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including:

Compra de libros

The Carbohydrate Addict's LifeSpan Program, Dr. Rachael F. Heller, Dr. Richard Ferdinand Heller

Idioma
Publicado en
1998
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
4,49 €

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Título
The Carbohydrate Addict's LifeSpan Program
Subtítulo
Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
Idioma
Inglés
Editorial
Plume
Publicado en
1998
Formato
Tapa blanda
Páginas
475
ISBN10
0452278384
ISBN13
9780452278387
Serie
Descripción
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: