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Life with Full Attention
A Practical Course in Mindfulness
Autores
Más información sobre el libro
An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.
Compra de libros
Life with Full Attention, Maitreyabandhu
- Idioma
- Publicado en
- 2009
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Dañado
- Precio
- 10,99 €
Métodos de pago
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- Título
- Life with Full Attention
- Subtítulo
- A Practical Course in Mindfulness
- Idioma
- Inglés
- Autores
- Maitreyabandhu
- Editorial
- Windhorse Publications
- Publicado en
- 2009
- Formato
- Tapa blanda
- Páginas
- 328
- ISBN10
- 1899579982
- ISBN13
- 9781899579983
- Serie
- Descripción
- An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.