James F. Scheer Libros

"One of the most important books of our time . . . reveals secrets of abundant health--physically, emotionally, and mentally."--Dr. Wayne Dyer, author of "The Power of Intention" Called "The Great Masquerader," hypothyroidism (low thyroid function) is one of the most prevalent and least diagnosed disorders by physicians, yet it can be the underlying cause of or contribute to any of 64 ailments, from obesity and chronic fatigue to fibromyalgia and cancer. In this new edition, you will discover how to determine if you suffer from low thyroid function; how to differentiate between low thyroid function and hypoglycemia; how to use simple, inexpensive treatments; and much more. It also includes new chapters on environmental toxins, pregnancy, obesity, and how your thyroid influences other glands.

In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.

Ndávný průzkum ukázal, že výživové doplňky a jednoduché tělesné a duševní cviky usnadňují přívod kyslíku a živin do mozku. Výsledkem je vyšší IQ a lepší paměť.