Lecker und gesund durch die Schwangerschaft
- 224 páginas
- 8 horas de lectura
Charlotte Watts Orden de los libros (cronológico)
Charlotte Watts es una Terapeuta Nutricional con más de una década de práctica. Se basa en su amplia experiencia e investigación para crear contenido que ayuda a las personas a mejorar su salud y felicidad en el siglo XXI. Su trabajo se centra en lo que es esencial para nuestro bienestar, ofreciendo herramientas prácticas y recursos para apoyar un estilo de vida saludable. Se dedica a guiar a los lectores hacia una mayor salud y satisfacción.
One Hundred Best Foods for Pregnancy
- 224 páginas
- 8 horas de lectura
What you put on your plate during pregnancy affects you and your baby for years to come. This book explains which foods are the most beneficial, to help you focus on a diet rich in the nutrients you and your baby need.
100 Foods to Stay Young
Everyday Foods to Combat the Aging Process, from Inside and Out
- 224 páginas
- 8 horas de lectura
What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.