In The 2 Meal Day, Max Lowery introduces intermittent fasting - eat just two meals a day, either breakfast and lunch or lunch and dinner - to burn fat and get fit fast.
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The Ceri & Deri series follows the adventures of its titular characters, a dog and cat duo who love undertaking new projects and activities. With an educational dimension, these stories will help children grasp concepts such as time, counting and sharing, while their fun and varied cast of animal characters, bright and vivid art style and endlessly imaginative scenarios make them an original and engaging choice for young readers. A fresh and original series of illustrated children's stories by exciting new illustrator Max Low. - Max's vibrant art style brings each adventure vividly to life, giving the characters and series a distinctive visual identity. - With an educational dimension, the series can help young children with concepts such as time, counting and sharing through its fun and engaging storytelling.
Ceri the cat and Deri the dog are best friends who do everything together and love to learn new things. When Ceri is given an old pirate map, the two friends follow the directions in search of the treasure, with help from their friends Gardener Glesni, Optician Owain and Farmer Ffion. But what treasure will they find?
The Ceri & Deri series follows the adventures of its titular characters, a dog and cat duo who love undertaking new projects and activities. With an educational dimension, these stories will help children grasp concepts such as time, counting and sharing, while their fun and varied cast of animal characters, bright and vivid art style and endlessly imaginative scenarios make them an original and engaging choice for young readers. A fresh and original series of illustrated children’s stories by exciting new illustrator Max Low. • Max’s vibrant art style brings each adventure vividly to life, giving the characters and series a distinctive visual identity. • With an educational dimension, the series can help young children with concepts such as time, counting and sharing through its fun and engaging storytelling. In this addition, the duo learn about the needs of others and the benefit of working together for others, a strong message inventively presented for younger readers.
Diäten sind nicht Ihr Ding? Trotzdem würden Sie gerne ein paar lästige Pfunde loswerden? Dann probieren Sie es doch mit Intervallfasten. Personal Trainer Max Lowery erklärt Ihnen, wie es geht: nur zwei Mahlzeiten am Tag, dann 16 Stunden Pause. Wer dieses Programm zwei Wochen lang durchzieht, verspürt keinen Hunger mehr. Dafür deutlich mehr Lebensfreude, Leistungsfähigkeit und Energie. Beispielsweise für die hocheffektiven Workouts in diesem Buch.