Stewart Smith Libros

CHOOSE VIRTUE ALWAYS Time-tested principles for succeeding in life through the understanding and development of character, virtues represent the moral excellence of a person. From discipline to prudence, fortitude to faith, the warrior virtues presented in these pages are guaranteed to transform your life to one of meaning and purpose. The Warrior’s Book of Virtues uses the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical ways. Don’t settle for less, and don’t make excuses for yourself. Become inspired to achieve your full potential and complete every objective you set. Adapt and overcome.

This book is the essential self-help guide to living a healthy, resilient, fulfilled and better life -- the warrior way

The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more. Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes: • Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry • New beginner workouts for those who need to lose 20 pounds or more • A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0 • New information for optimal weight loss from a certified nutritionist Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

The ultimate workout challenge!Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word “grueling.” Pyramid workouts provide the perfect a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before.Taking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart “Stew” Smith, Pyramid Training Workouts collects his top 100 pyramid workouts in one collection to give you the absolute best of these versatile, high-volume workouts.Pyramid Training Workouts includes top-level workouts designed to help you reach new heights,    • The #1 Classic PT The one that started it all — a beginner’s challenge!   • TRX Make pyramid workouts part of your TRX routine!   • Murph Sandbag Mix up your Murphs with intense reps and extra weight!   • Death by Push-Ups 20 minutes, 210 push-ups — can you do it?   • The Hundreds Pyramid Strive to meet these insane rep counts!   • Tactical Fitness Pyramid Meet the standard of excellence held by the nation’s finest!With workouts perfect for any program and every athlete, Pyramid Training Workouts lets anyone incorporate high energy calisthenics and punishing weight-lifting into their existing routines. If you’re looking for a challenge or just something fresh and new, start climbing!

The absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man--or woman--standing! - Clear, proven results from legendary fitness expert. Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands

Words of wisdom from the greatest Greek and Roman Stoic philosophers including Seneca, Marcus Aurelius, Diogenes, Epictetus, Plato and more. The Stoicism Book of Quotes compiles over 200 inspirational and illuminating quotations from the world's greatest philosophers. These ancient words come to life in the present and help provide much-needed strength, wisdom, and resilience for all of life's challenges. Stoicism is a school of philosophy that believes virtue is based on knowledge and reason which enables you to rise above your emotions and allows you to control what you can and let go of what you cannot. The Stoic way of thinking allows you to thoughtfully process and accept situations while giving you the power to choose how you react, handle, and cope. Many great leaders and thinkers of our time have sought guidance from Stoic philosophy, including George Washington, Immanuel Kant, Walt Whitman and Theodore Roosevelt, to name a few. For many, Stoicism is a tool in the pursuit of self-mastery, perseverance and wisdom. Living a more stoic life will give you the opportunity to live a mentally healthier, more balanced and overall happier life.

Exploring the intersection of nihilism, pain, and modernist literature, this book offers a fresh interpretation of how modernist texts reflect the struggles of the vulnerable and traumatized. By applying Nietzsche's concepts of nihilism and 'ressentiment,' it reexamines the works of authors like Lawrence, Kafka, and Beckett, highlighting their portrayal of suffering in a world devoid of traditional religious meaning. The accessible writing style makes it suitable for scholars, students, and readers in medical and sociological disciplines alike.