Bookbot

Alice Burmeister

    Practical Jin Shin Jyutsu
    The Touch of Healing
    • The Touch of Healing

      Energizing Body, Mind, and Spirit with the Art of Jin Shin Jyutsu

      • 208 páginas
      • 8 horas de lectura

      The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.

      The Touch of Healing
      4,0
    • Practical Jin Shin Jyutsu

      Energize your body, mind, and spirit the traditional Japanese way

      • 182 páginas
      • 7 horas de lectura

      A guide to Jin Shin Jyutsu, an ancient Japanese practice that balances the body's energy by using the fingers and hands. It is simple to learn and yet unlocks the natural energy of the mind and body for increased health and happiness.

      Practical Jin Shin Jyutsu