Provides a thorough introduction to the key concepts of sport and exercise psychology, taking students on a unique journey through the origins and goals, key concepts and career options available in this field.
An Autobiography and Guide to Teaching, Research and Professional Practice
The evolution of sport psychology from a novelty to a crucial component of athletic performance highlights its significance in modern sports. Elite athletes and teams increasingly rely on specialists to enhance their mental skills, supported by a robust research foundation. Additionally, these experts play a vital role in fostering positive experiences in youth sports and contribute significantly to the education of coaches, emphasizing the importance of mental resilience in sports.