The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.
Julie A. Fast Libros
Julie A. Fast es una aclamada autora y experta reconocida en el manejo de la salud mental. Su obra profundiza en las complejidades del trastorno bipolar, basándose en experiencias personales para ofrecer orientación y apoyo. Fast se enfoca en proporcionar estrategias prácticas para lograr la estabilidad en áreas críticas de la vida como el trabajo, las finanzas y las relaciones. Su objetivo final es capacitar a las personas para que comprendan y manejen eficazmente su condición, llevando una vida más plena.
Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
- 320 páginas
- 12 horas de lectura
This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
