Exploring the emotional landscape of depression, this book challenges conventional perceptions and invites readers to experience the nuanced feelings associated with this mental health struggle. Through personal anecdotes and insightful reflections, it offers a fresh perspective that encourages empathy and understanding, making it essential for anyone seeking to grasp the complexities of depression.
Etel Leit is a leading authority on teaching sign language to parents and children, specializing in both baby sign language and American Sign Language. Her expertise has gained national attention, featuring appearances on major news outlets like NBC Nightly News and KTLA Morning Show. Additionally, she imparts her knowledge as an instructor in the Master's program at USC, showcasing her commitment to educating others in this vital communication skill.
The AI digital era is redesigning the way we live, work, and learn. As technology progresses, bringing forth great solutions and possibilities, it also introduces new challenges. Reshaping the way we perceive the world around us, this altered reality transforms the way we connect, communicate, and relate. Pressing issues such as imposter syndrome, digital overload, cyberbullying, complex virtual relationships, screen addictions, and even FOMO make it daunting for many to find clarity and confidence in the digitopia. The Emotional Code reveals 8 effective tools to overcome these psychological and emotional complexities and achieve a balance between real life and the virtual world. Packed with relatable real-life stories and case studies, Dr. Etel Leit (Light) discovers the transformative power of Emotional Digital Literacy. The emotional codes and strategies outlined in this book will help you strengthen relationships, improve communication, refine emotional regulation, establish digital boundaries, and enjoy the positive power of digital interaction.