Pregnancy Brain
A Mind-Body Approach to Stress Management During a High-Risk Pregnancy
- 342 páginas
- 12 horas de lectura
This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.
