Hugh Thompson Libros

The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life— from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus—to turn off the forces that cause people to “get used to” things—and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau’s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.

DK Eyewitness Travel Guide Canada provides you with a detailed overview of each unique region to help you get the most out of your visit. From rural coastal villages to flat prairies to teeming metropolises, this vast Commonwealth country offers endless fascinating experiences. National parks, maps, great lakes, huge selection of hotels and restaurants, the local delicacies or the classical dishes, shopping, wildlife, mountains, museums, historic towns, are all covered with clear, balanced reviews and honest, first hand opinions. The guide comes packed with photographs, illustrations and maps, as well as hundreds of hotel and restaurant reviews. Exploring Canada is a breeze with the cutaways and floorplans of all major sights, plus walks, scenic routes and thematic tours and the sights, highlights and maps of Canada's national parks. DK Eyewitness Travel Guide Canada - showing you what others only tell you.