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Melisa Robichaud

    The Generalized Anxiety Disorder Workbook
    The Worry Workbook
    • The Worry Workbook

      • 208 páginas
      • 8 horas de lectura

      Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.

      The Worry Workbook