The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances, so those situations don't happen? How Not to Get Hit is a book on personal safety for people who don't want to learn to fight, but do want to learn how to avoid those situations where a fight is likely to develop. Told in a lighthearted, irreverent style, How Not to Get Hit takes you on a journey through the funny side of violence, its roots in our evolutionary past and where it fits into modern society. Self-defense isn't a series of techniques or moves; it's an attitude, a strategy and a life skill. This martial arts philosophy book will give you an understanding of why people want to use violence and how to manage situations in order to create a better outcome.
Nathaniel Cooke Orden de los libros
Nathaniel Cooke fusiona magistralmente los principios de las artes marciales con la psicología y el PNL para ofrecer a los lectores estrategias prácticas para evitar conflictos. Su obra explora cómo las técnicas de comunicación y control no verbal utilizadas en entornos profesionales pueden aplicarse eficazmente para desescalar encuentros agresivos o violentos. Basándose en una amplia experiencia y un profundo conocimiento de diversas artes marciales, Cooke proporciona a los lectores habilidades valiosas para la autoprotección y la prevención de la violencia. Su objetivo es articular la profunda comprensión obtenida a través de años de entrenamiento de una manera accesible, compartiendo su sabiduría sin requerir una práctica física exhaustiva.

- 2012