'My ten stories link the American scene and baseball. There are stories about the last African-American major league baseball player before Jackie Robinson, a fiendish umpire, the House of David baseball team, the Unibomber and little league baseball, the Women’s All-American Baseball League, Rocky Colavito, Moe Berg and Charlie Finley, the miracle Mets of 1969, Billy Martin and Pope John Paul, and a boy born with the head of a Rooster. Sometimes funny and sometimes just plain strange, BILLYMARTIN MEETS THE PONTIFF will bring a smile to your face.
Jim Morningstar Libros


Break Through with Breathwork
- 195 páginas
- 7 horas de lectura
"When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power of Therapeutic Breathwork. Unlike more commonly known mindfulness breathwork techniques--which typically only involve slower-than-normal breathing--Therapeutic Breathwork is designed to also include faster-than-normal breathing (35-75 breaths per minute) to enervate the sympathetic nervous system. This is especially useful in helping to release blocks that arise while working through difficult emotional issues, including PTSD, addiction, depression, and anxiety. While traditional talk therapy can take many years, sometimes decades, to produce minimal relief, Therapeutic Breathwork can help facilitate astonishing breakthroughs within a single session. Morningstar explains how therapists can reinforce these breakthroughs with additional techniques for self regulation, dramatically reducing recovery time and often resolving challenges that might never have been worked through in standard practice. Break Through with Breathworkis an accessible and thorough introduction to one of the most powerful tools in supporting health and wellbeing, reducing stress, and stimulating deep emotional and spiritual growth"-- Provided by publisher