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Nicholas Clarke

    The Vegan Keto Diet Book #2020
    South Africa. Architectural Guide
    • South Africa. Architectural Guide

      • 250 páginas
      • 9 horas de lectura

      This guide is a celebration of the works of professional architects in three South African metropolitan centres, namely Cape Town, Durban and the Johannesburg/Pretoria Axis. The content ranges from the early years of European settlement, where architects were trained by the military schools of engineering, through the period of apprenticeship either to a recognised practicing architect or in public works, to the twentieth century and beyond, where architects were regulated as professionals by legislation, as was their education. The projects selected are all secular, being either in the public domain or eye, and therefore readily accessible. This guide is structured along main themes, each historically located. Each episode or project type featured is highlighted by a representative from each metropolitan centre, each being discussed in broader detail alongside similar contemporaneous local examples. In total the guide features over a hundred-and-fifty projects with all salient information as to their dates of construction, designers and locality (by way of QR codes)

      South Africa. Architectural Guide
    • The Vegan Keto Diet Book #2020

      Vegan Weight Loss Recipes for Every Day incl. 28 Days Vegan Challenge

      • 108 páginas
      • 4 horas de lectura

      Are you a newbie vegan who wants to follow a keto diet? Or, maybe, are you a keto diet follower who wants to exclude any meat-based food from your nutrition? In any way, this recipe book will suit everyone eager to start a vegan ketogenic diet and lose weight on it!The main feature of the vegan keto diet is low-carb plant-based nutrition. A low-carb diet means the reduction of consumption of such products as cereals, vegetables, fruits, dried fruits, and so on. At the same time, the daily meal plan of most vegans includes plenty of these foods and different dishes made with them. And here is the how to combine keto and vegan? Moreover, how to eat healthy and variable food every day having so many restrictions?The Vegan Keto Diet Book #2020 is going to answer these questions and assist you to enjoy the low-carb plant-based foods.The cookbook focuses on the following Take your turn and lose weight eating moreish healthy food!

      The Vegan Keto Diet Book #2020