Hills Margare Libros

Takes you through the nine months of pregnancy, giving guidance to expectant mothers as their lives change in the run up to birth. This parent-focused antenatal book offers practical advice on: birth issues; work issues; physical adjustments and irritations of pregnancy; and, what happens during labour.

This books shows how to regain fitness, mobility and independence if you suffer from arthritis. It summarises nutritional advice and then gives an illustrated programme of gentle exercises, along with information on how to exercise safely and make activity a part of your life.

For many parents, the first few months after a baby's birth can be a time of shock and adjustment as well as personal joy. This is a guide for new parents, which focuses on how to care for yourselves, as well as for your baby. It is drawn on the experiences of over 5,000 mothers - and fathers - with new babies.

In a flash, everything changes. After a group of radical environmentalists breaks into the house of a prominent oil company executive and holds him and his family hostage, the stage is set for a popular movement to coalesce around the incident. They call themselves "Tarstoppers," and by occupying Calgary's parks and public areas they hope to shut down the oilsands. But even the most cynical of their number couldn't anticipate what happened next. Now Tim and Shannon, an ordinary couple caught up in the middle of history, must navigate a world newly populated with fifth columnists, foreign radicals, agent provocateurs and black bloc anarchists as chaos ensues right outside their door.