In her first English-language release, chef Megumi Fujii presents 72 easy-to-make bento recipes that embody the warmth and nourishment of traditional Japanese lunches. From Mushroom Hamburg Steak to Cheesecake Balls, this collection focuses on everyday dishes that satisfy hunger and celebrate Japanese flavors.
Delicious Japanese Superfoods for Health (with 100 Homestyle Recipes)
Focusing on the nourishing qualities of traditional Japanese cuisine, this collection features 100 recipes that highlight the beloved pairing of miso soup and onigiri rice. Nutritionist Megumi Fujii emphasizes the use of fresh seasonal ingredients and traditional superfoods to create healthy, satisfying meals. The book offers 48 easy-to-prepare recipes, providing a wholesome alternative to modern processed foods and celebrating the essence of Japanese soul food.