Esta guía práctica ofrece técnicas para liberar tensiones y lograr una vida más serena y armónica, con beneficios físicos y emocionales. Siguiendo sus consejos, se promete una vida más larga y feliz, evitando problemas de hipertensión. Un manual recomendable que combina enfoques orientales y occidentales.
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
Yoga of Breathing. Yoga of Posture. Yoga of Meditation
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
Featuring a diverse collection of delicious recipes, this book showcases culinary treasures from the Adirondack Mountain region in upstate New York. Each recipe is tied to local restaurants or community members, often accompanied by a unique story or historical context. From traditional dishes like Irish Soda Bread to indulgent desserts such as Virginia's Mocha Cheesecake, readers will find a delightful assortment that captures the essence of the area's rich culinary heritage.
Focusing on the documented miracles of Jesus, this book presents the information in a straightforward and accessible format. It avoids complex religious terminology, making it easy for readers of all backgrounds to understand. This approach provides a clear and engaging way to explore the significance and impact of Jesus' miracles.
The former lover of Princess Diana reveals details of their relationship and describes his legal battle to retain ownership of the personal letters sent to him by the Princess during his tour of duty in the Gulf War
Exploring the intricacies of faith, this book addresses fundamental questions about what it means to be a good Christian. It examines the importance of daily practices like prayer and tithing, the nature of one's relationship with God, and the acknowledgment of a savior. Through thoughtful reflection, it invites readers to consider their spiritual routines and the presence of God in their lives, aiming to provide insights and answers to profound questions about faith and devotion.
Quirky sayings, like the saliva test and knee jerk reaction, are explored throughout this collection, showcasing a variety of humorous expressions. Alongside these sayings, readers will discover Jim-isms, beloved quotes, and poetry that add to the book's charm. Its unique blend of wit and wisdom makes it an ideal gift for anyone who appreciates humor and light-heartedness.
Focused on healthy eating, this collection features a diverse range of delicious recipes tailored for individuals managing diabetes or seeking to lower blood sugar levels. Each recipe is designed to be both flavorful and nutritious, ensuring that healthy eating doesn't compromise taste. Additionally, the book includes a selection of mixed drink recipes, offering a complete approach to enjoyable yet health-conscious dining.