This book attempts to incorporate all aspects of a modern woman's lifestyle - food, exercise, relaxation, skin treatments and cosmetics. Elle magazine strongly believes that there can be no beauty without health, that no amount of cosmetics can compensate for a poor diet, lack of exercise or a stressful lifestyle. This book offers over 40 pages of lifestyle information. The beauty chapters celebrate the individuality of 90s women with useful time-saving tips and easy to follow guides for women on the move. There is also a guide to skin care including a look at the latest advances in dermatological research and modern cosmetic technology. Karen Callen is health and beauty editor of Elle UK.
Karena Callen Libros
How dolphins can improve our health, enhance our psychological well-being and help us to live in harmony with the environment.