Jason Ellis Libros

Jason Ellis recounts his extraordinary journey from battling addiction to achieving success as an X Games skateboarder, pro mixed-martial-arts fighter, and SiriusXM radio host. His candid narrative explores the challenges and triumphs of his life, including the complexities of fatherhood and the realities of professional sports, all delivered in his signature unfiltered style. This inspiring story highlights resilience and the pursuit of passion against the odds.

X Games skateboarder, pro mixed martial arts fighter, and outspoken SiriusXM satellite radio host Jason Ellis shares his jaw-dropping and inspirational life story, from the depths of addiction to the glory of victory to the joys and ordeals of fatherhood. Fans of The Jason Ellis Show and the MMA-meets-music festival "Ellismania" know Ellis as a fearless daredevil—and as the new voice of action sports in America. Now, fans can learn how he got to be the man he is: the struggles, the setbacks, and the fight he put up to make it through to something better. Fans of Griffin Forrest’s Got Fight and Tony Hawk’s Hawk won’t want to miss this unbelievable tell-all from a larger-than-life icon, and a fighter through and through.

Kniha shrnuje autorův desetiletý průkopnický výzkum poruch spánku a poznatky z klinické praxe. Autor nabízí rychlé a efektivní metody pro: • Odhalení příčiny spánkové poruchy • Rychlou týdenní intenzivní terapii • Řešení problémů se spánkovou apnoe, chrápáním, neklidností během spánku. Chcete-li maximalizovat úspěšnost léčby a prevenci opakování problémů, pak využijte nejúčinnější metody kognitivní behaviorální terapie při nespavosti, mezilidskou terapii a všímavost.