Promises are great - until you have to choose which ones to honor.With a friend kidnapped by the Dusk Covenent and urgent messages to deliver to the Dominar, it looks like Amel will be forced to choose between loyalties again - until her friends' choices take the decision out of her hands. Now, she has to follow ancient prophecies to a place of power or risk losing all of them to her enemies.
Sarah Wilson encourages us to be the change we want. She liberated us from the health costs of processed food by helping us to quit sugar. She inspired us to reframe anxiety as an opportunity for personal transformation rather than as a frailty. Now she emboldens us to adopt 'zero-waste' cooking as the path to good health, creativity and an altogether more elegant life. Inside this book you will find the most instructive, practical and useful kitchen advice that you are ever likely to encounter. Sarah reacquaints us with Flow, an intricately crafted kitchen process that shows us how to cook gut-healing, nutritionally dense, delicious food in less time, for less money and with virtually no waste. I Quit Simplicious Flow is more than its 348 recipes, stunning food photography and intensely useful instruction. It is a manifesto for change, a challenge to us all to take charge of our kitchen, our expenditure, our time, our own health and the health of the planet.
This heart-wrenching literary nonfiction book by author Sarah Wilson follows the young mother’s year-long journey to try to save her newborn infant’s life. During an ultrasound late in her pregnancy, Wilson learns that her baby will be born with a congenital heart defect. She and her husband had already experienced heartbreak after heartbreak before receiving this devastating news. When Lillian Eileen is born, she would need several heart surgeries and numerous other procedures to save her life. The author takes readers through each step of her journey, from trying to get pregnant, to suffering a miscarriage, to watching helpless as her daughter needs a donor to step forward in order to live. Now a “heart mom,” Wilson writes with honesty and intense emotion as she records every detail of her little heart warrior’s struggle to live. Make sure you have a box of tissues!
The shocking first true account from one of the young girls who lived through and survived the Rotherham sex abuse scandal. In the summer of 2014, the Rotherham sex abuse scandal sent shockwaves through the nation. A report revealed that, since the 1990s, up to 1,400 young girls in the town had been regularly abused by sex gangs, predominantly comprised of Pakistani men. As the media descended on the small Yorkshire town, Sarah Wilson watched with horror and relief as her voice was finally heard after years of abuse. Sarah was just eleven years old when she was befriended by a group of older men. Bullied at school, naive and vulnerable, the gifts and attention they lavished on her were what she craved, she just wanted to belong. But soon she was hooked on alcohol and drugs, and then they owned her. She was just twelve years old when she was bundled into a car by a man in his thirties and forced to have sex with him. Soon, the gang were driving her to places where she was raped by scores of men. Falling through the system, from social services to school, no-one was able to help her. She escaped when she became too old for the men at nearly sixteen. Finally a victim of the Rotherham scandal tells her story in the hope that other young girls will not fall prey to the same evil that she endured."
Historical foundations and current problems in Britain
The book examines the evolving response to financial crime in the wake of the global financial crisis, emphasizing its impact on legal and economic frameworks within commercial contexts. It explores how financial crime has gained prominence in societal awareness in twenty-first century Britain, highlighting the interplay between law, economics, and public perception. Through this lens, it addresses the broader implications of financial misconduct and the necessity for reform in combating such crimes.
Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us: * How to shop, cook and eat without sugar and other processed foods * How to buy in bulk, freeze and preserve, with ease and without waste * How to use leftovers with flair All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.
With her journey to Cuba, via Paris, affected by the Icelandic Volcanic ash clouds, Jenny Moran intuitively feels her vacation will be one to remember. Whether happily, or not, she cannot tell. In Paris, she sees someone she is sure she has encountered before which reawakens forgotten concerns. These continue to nag her and to strengthen, as the man is included in the company she enjoys on different occasions. None of the other group of people, of wide-ranging interests that she meets during her stay, know of her dilemma, except for Leon in whom she confides. There is plenty going on to interest, amuse and intrigue her. Her holiday is never dull, not even when on her own and away from the company of the new acquaintances. The attentions of Vidal also add a romantic dimension. It was foretold the trip would influence her future!
The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life 'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
Wake up and reclaim your one wild and precious life. New York Times best- selling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW!
From New York Times bestselling author of I Quit Sugar , comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.
