Joe Cross es un cineasta, empresario, autor y defensor del bienestar. Dirigió, produjo y fue el protagonista del galardonado documental "Fat, Sick & Nearly Dead". Los medios de comunicación le atribuyen ampliamente la aceleración del movimiento de alimentación a base de plantas y jugos. Su sitio web se ha convertido en un lugar de encuentro integral para una comunidad global de millones de seguidores del bienestar.
Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!
DIETS & DIETING. "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead.
From the man who kickstarted the new juice craze - lose weight and feel great with the power of juice