In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including over recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.
A practical guide to using natural remedies and therapies to improve wellbeing
All you need to know about the food you eat. This book teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.
This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy.
Over 100 Recipes for Health and Healing There have been many books written on herbal medicine. This book differs from most because it is based on the empowerment model, which aims to help people take responsibility for their own health. Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs to keep them feeling well. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. Included is this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are: A brief history of herbalismAn overview of how herbs healAn herb glossary that includes how to use herbs and the benefits of each The body's systems and the herbs that make them work betterAn herb dictionary In a world that is becoming more and more illness and disease focused, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of wellbeing, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.
O léčivých účincích bylinek bylo napsáno už mnoho knih, tato se však od většiny z nich liší. Autorka vám pomůže vypořádat se s běžnými onemocněními pouze pomocí rostlin. Není potřeba neustále užívat farmaceutické přípravky, bylinky se hodí na většinu neduhů. Pomohou vám i v případě, kdy konvenční medicína selže. Co v knize najdete? stručnou historii bylinkářství seznam více než 100 bylin s jejich léčivým účinkem Lidé v dnešní době sužuje stále více zdravotních neduhů a mnoho z nich již objevilo výhody přírodní medicíny. Můžete patřit mezi ně.
Dieser kleine Guide ist eine anschauliche und kompakte Einführung in die Welt der traditionellen Kräuterkunde, die zur Aktivierung von Selbstheilungskräften des Körpers und zur ganzheitlichen Gesundheitsvorsorge eingesetzt werden kann.
