Stephen Flynn Libros

Celebrated for their vibrant and nourishing dishes, David and Stephen Flynn, known as The Happy Pear, present a collection of versatile plant-based recipes designed to promote well-being and ease in cooking. With two decades of experience in fostering community through food, their latest work emphasizes comfort and simplicity, making healthy eating accessible and enjoyable for everyone.

The transformation of David and Stephen Flynn from typical jocks to passionate advocates of vegetarianism is at the heart of this inspiring story. Their independent journey into healthy eating not only changed their lives but also led to the creation of the iconic Happy Pear café and brand, which has garnered a devoted following. With their first cookbook achieving bestseller status, they continue to share their love for nutritious food through their subsequent works, further expanding their influence in the culinary world.

David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired. And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day. So Recipes for Happiness is very close to their hearts. And it does what it says on the cover - it is crammed with recipes to make you happier including - a tonne of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, Thai golden curry, one-pot creamy mushroom pasta) - clever meat-free alternatives to popular favourites (burgers, hotdogs, nuggets, kebabs) - and lots of irresistible treats (summer fruit Bakewell tart, double choc brownie cake). As well as over 100 recipes, there is also an inspirational section on living happier covering everything from rebooting your diet to learning how to manage your head. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. With Recipes for Happiness as your guide you too will be well on the way to making your life healthier and happier!

Jede*r kennt den Moment, wenn man noch drei Karotten im Gemüsefach übrig hat oder einfach nicht weiß, was man mit dem überschüssigen Lauch vom Vortag anfangen soll. Mit »The Veg Box« liefern Stephen und David Flynn alias The Happy Pear vielfältige Antworten und Inspiration. Mit nur 10 unterschiedlichen Gemüsesorten als Hauptdarsteller und maximal 10 Zutaten präsentieren die Zwillinge in 100 Rezepten beispielsweise Kartoffel, Aubergine oder Blumenkohl von ihrer besten Seite. Die Gerichte sind so ansprechend, dass erst auf den zweiten Blick auffällt, dass alle rein pflanzlich sind. Ob klassisch vegane Rezepte oder inspirierende Neukreationen – in »The Veg Box« ist für jede*n Gemüseliebhaber*in das passende Gericht dabei, plus Saucen und Dips. Die Rezepte sind absolut alltagstauglich, inklusive Tipps zum Pflanzen, Aufbewahren und Kochen der einzelnen Gemüsesorten , für den perfekten und nachhaltigen Genuss. Ein Muss für alle Veganer*innen, die nach Inspiration suchen, Hobby-Köch*innen, denen die Umwelt am Herzen liegt, und alle, die Gemüse genauso lieben wie #thehappypear.