The Disbelief Habit : How to Use Doubt to Make Peace with Your Inner Critic
- 186 páginas
- 7 horas de lectura
Yong Kang, conocido en línea como “Nerdy Creator”, ofrece ideas sobre autocompasión y atención plena en sus escritos. Su objetivo es ayudar a los lectores a ser más amables consigo mismos y a trascender el sufrimiento, a menudo derivado de la baja autoestima y la autocrítica. A diferencia de otros libros de psicología y espiritualidad, sus conceptos son fáciles de entender, ya que emplea ejemplos sencillos y modernos de la vida para explicar ideas complejas. Comparte su propia experiencia al superar la depresión y una "mente ruidosa", inspirando a los lectores a encontrar su propia paz interior.
Do you feel trapped in your current job and don't know what to do about it? Fearless Passion aims to release you from the fears that are holding you back and inspire you to take action on your passion. The biggest mistake is not choosing the wrong career - it's sticking with a career that makes you unhappy. Based on the author's own personal story and many others, Fearless Passion shows you how you can expose your hidden fears and harness them, identify your current passions and discover new ones, use your passions to build the skills you wanted, find time to pursue multiple passions and make a smooth career transition.
Technological advances in the field of materials, devices, circuits, and systems began by the discovery of new properties of objects, or the entrepreneurship with the applications of unique or practical concepts for commercial goods. To implement products using these findings and challenges textbook knowledge is usually sufficient. Semiconductor Technologies in the Era of Electronics therefore does not aim to look deeper in certain areas but it offers a broad and comprehensive overview of the field - Experts of specific knowledge who want to expand the overall understanding to different areas- Persons who wish to understand the principle of electronic devices often seen in everyday life- Entrepreneurs interested in the innovations and changes of semiconductor technologies and overall electronics industry A profound and theoretical approach is therefore used and special cases essential to understanding these important concept are presented.
What if depression was a gift and not suffering? At the age of 31, Yong Kang Chan was left with no job, no income and most important of all, no identity. He thought having a job in an animation studio would lead him to the right career path. But an unexpected turn of events led him to depression. Those two months of darkness was scary. He even contemplated dying. However, he soon realized depression was a spiritual gift and embraced it. He believed he had depression for a reason. ""I experienced depression so I could write about it and share the lessons I learned."" Depression had taught him important lessons about being a highly sensitive person (HSP). While overcoming depression, he learned how to: Embrace all feelings Reconcile between anger and empathy Deal with anger Love and accept oneself Trust one's intuition Acknowledge shame and be vulnerable Let go of wanting approval Above all, Yong Kang found his identity as a writer. The best way to accept a gift is to accept and be thankful. Are you ready to accept this gift? Scroll to the top of the page and get a copy of "The Emotional Gift" now!
• Stále si připadáte méněcenní, přestože jste už vynaložili hodně úsilí na to, abyste se změnili? • Cítíte se osamoceně, i když je kolem vás spousta lidí? • Pochybujete o tom, zda si zasloužíte lásku druhých i svou vlastní? Proč se nemáme rádi, i když bychom z vnějšího pohledu měli být šťastní? Máme všechno, co potřebujeme: dobrou práci, stálý příjem a skvělé přátele. Zvýšili jsme svou sebedůvěru a mysleli jsme si, že problémy s nízkou sebeúctou jsme už překonali. Jenže hluboko v nás se nic nezměnilo. Proč tomu tak je? Protože se stále snažíme vyřešit nesprávný problém. Mysleli jsme si, že s úspěchy a sebevědomím se dostaví i dobrý pocit ze sebe sama a spokojenost. Nízká sebeúcta je však problém vnímání a nemá nic společného s tím, jak moc jsme úspěšní nebo nakolik si věříme. Můžete být bohatí, krásní a oblíbení u ostatních, ale přesto sami ze sebe nemáte dobrý pocit. Cílem této knihy je pomoci vám zbavit se všech negativních přesvědčení o sobě a nežádoucích automatických vzorců myšlení. Objevte cestu ke zdravému vnímání sebe sama!