Jean L. Baer Libros

Explica nuevas técnicas de comportamiento y sus aplicaciones para enfrentar, controlar, modificar y eliminar hábitos aprendidos de miedo.

Introduces a practical self-help program designed to help individuals avoid victimization, explaining how to use the technique of behavioral psychotherapy to enchance personal esteem and effectiveness

Learn to express negative and positive feelings, achieve your professional goals, start living the quality of life you deserve and develop satisfying relationships.