Joyce L. Vedral Libros

The author discusses adult relationships, describing her own experiences and the experiences of dozens of other women and offering advice on ending a relationship

Vedral has created a total exercise programme that burns even more fat than her best-selling Fat-Burning Workout. She uses the secrets of champion bodybuilders to show how to change your shape into a tight, toned, perfect body.

Rachel McLish, the world's best-known champion bodybuilder and bestselling author of Flex Appeal by Rachel, and Joy Vedral, peak-condition body-builder, combine their expertise in a book that shows how to reshape and perfect any part of the body for an overall sleek, fit and sexy new look.