Are you looking for safer ways to end stress and anxiety in your life, without compromising your health? Do you believe in the body and mind connection, and the Eastern methodology of relaxation for optimum health and longevity?If your answer is a resounding 'yes' to both questions, this book will be a valuable companion to your quest for stress-free healthy living. 'The Little Tibet' team compiled in this book all they've discovered, learned, and developed in their mission to learn and understand the healing power of the 'Tibetan Singing Bowls.' There's no magic involved but simply identifying and harnessing the pure and natural healing properties of 'sound therapy.' The team's extraordinary journey involved scientific experiments, scholarly debates, innumerable therapy sessions, and practical training. We discovered and learned, and want to impart to you in this book.Breakaway from a life of emotional and physical stress, apply the techniques and 'how to's' presented here, and start living the best life you deserve.
