Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- 448 páginas
- 16 horas de lectura
With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.
