Chloe Faith Wordsworth, Founder of the Resonance Repatterning® System, has collected 127 Energizing Options from around the world - both ancient and modern - and wrapped them up into one accessible spiral bound book, with color cardstock pages & color graphics. You can use these Options at work when your back hurts; at home when you need to calm down or recharge your energy; to help your kids when they are nervous about a test or making friends; in relationships when differences leave you upset and stressed out - any time, anywhere. The 127 Energizing Options help you resonate with your best. Chloe gives a detailed HOW TO for each of the 127 Energizing Options. You can open the book at random, you can turn to the eleven Ways to Use Spiral Up Options from Sound, Color, Movement, Breath, Energy Contact, etc. In the final chapter, A Scientist Speaks, James L. Oschman PhD, author of ENERGY MEDICINE: THE SCIENTIFIC BASIS, shares his fascinating 30-year adventure in the science of spirals - published for the first time in SPIRAL UP. I
