Charlotte Joko Beck fue una maestra Zen estadounidense, reconocida por innovar la pedagogía Zen. En lugar de abogar por la evitación de las emociones, enseñó a sus estudiantes a interactuar activamente con ellas en la vida diaria. Su habilidad para guiar a los estudiantes en el trabajo con sus estados psicológicos atrajo a personas interesadas en la intersección del Zen y la psicología moderna. Las enseñanzas de Beck, que enfatizan la experiencia directa y la integración de los aspectos psicológicos, resuenan en lectores que buscan una profunda autoconciencia.
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West. This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
WHEN NOTHING IS SPECIAL, EVERYTHING CAN BE The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the r
Fresh and never-before published talks on the crux of Buddhist practice and how to uncover wonder in your daily life from legendary Zen teacher and bestselling author Charlotte Joko Beck. "As you embrace the suffering of life, the wonder shows up at the same time. They go together."--Charlotte Joko Beck In this collection of never-before published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our “core beliefs”—the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing life as it is. Wryly humorous and relatable, Beck uses powerfully clear language to show how our lives present us with daily opportunities to move from thinking to experiencing, from compulsivity to confidence, and from anguish to peace. Whether you are a Zen practitioner or a reader interested in exploring these teachings for the first time, Ordinary Wonder offers the depth and breadth of Beck’s remarkable experience in an accessible guide to practice amidst the struggles of daily life.
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
Charlotte Joko Beck, eine einflussreiche Zen-Lehrerin, zeigt in ihrem Ratgeber, wie negative Überzeugungen unser Leben prägen und wie wir durch Meditation und Achtsamkeit zu einem erfüllten Gefühl der Verbundenheit gelangen. Ihre humorvollen Fallgeschichten und klare Sprache helfen, die Wunder des Alltags zu entdecken.
Unaufhörliche Veränderung dreht das Rad des Lebens weiter, und so erscheint die Wirklichkeit in all ihren Formen
Uiteenzetting over de manier waarop men met zen-meditatie alledaagse problemen kan aanpakken.
