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Suzanne Girard Eberle

    Endurance Sports Nutrition
    • Endurance Sports Nutrition

      Eating Plans for Optimal Training, Racing and Recovery

      • 287 páginas
      • 11 horas de lectura

      More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.

      Endurance Sports Nutrition2000