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William D. Richardson

    Taking Control of Your Headaches
    • Taking Control of Your Headaches

      How to Get the Treatment You Need

      • 180 páginas
      • 7 horas de lectura

      If you are frustrated by recurring headaches, relief is on the way. In Taking Control of Your Headaches, a team of headache experts describe ways to manage your headaches in a clear and effective program that makes you part of the solution. In step-by-step instructions, the book details a complete treatment plan that takes into account all the factors that can affect headaches, including diet, biology, stress, behavior, and muscle tension.

      Taking Control of Your Headaches1995