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Karen Fischer

    Younger Skin in 28 Days
    The Healthy Skin Diet
    • Younger Skin in 28 Days

      The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body

      • 272 páginas
      • 10 horas de lectura

      'Your best weapon against skin ageing is your fork!' Beautiful skin is not only for the genetically blessed - everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: * cellulite * wrinkles * dry skin * sun damage * acne * rough and bumpy skin * age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: * boost energy and concentration * promote healthy weight-loss * strengthen bones, hair and nails * reduce the risk of type 2 diabetes * lower cholesterol * prevent bloating, and much more!

      Younger Skin in 28 Days2014
    • The Healthy Skin Diet

      Your Complete Guide to Beautiful Skin in Just 8 Weeks

      • 400 páginas
      • 14 horas de lectura

      By ensuring that your skin is in the best possible condition, you can not only improve your overall health, but also your confidence and happiness. Karen Fischer provides a natural approach which will help you to treat the problem and get the beautiful skin you always wanted.

      The Healthy Skin Diet2009