Esta autora es una escritora de éxito internacional cuyas obras han resonado entre lectores de todo el mundo. Su enfoque, basado en décadas de estrategias probadas, emplea una variedad de técnicas creativas e interactivas. A través de una escritura cautivadora y apariciones públicas, empodera a las personas con el coraje y los mecanismos de afrontamiento para fomentar la confianza y la motivación. Su distintivo y práctico método para resolver problemas, combinado con su resiliencia personal para superar la adversidad, la convierte en una figura verdaderamente inspiradora.
una guía para mujeres que desean obtener lo mejor de la vida
La mujer que confía en sí misma es alguien que ha logrado estar contenta y segura de si. Es una persona que despierta simpatía en los demás y crea buen humor en su entorno. Ella sabe encontrar y cultivar amistades duraderas y enriquecedoras.
The updated version of Super Confidence offers practical skills and strategies to help individuals unlock their potential and face challenges with assurance. It focuses on personal development, encouraging readers to cultivate their strengths and enhance their self-esteem for greater success in various aspects of life.
This guide offers practical strategies for teenagers and young adults to boost their self-confidence and enhance their self-esteem. It addresses common challenges faced during adolescence, providing insights and techniques to foster a positive self-image. Through relatable advice and actionable steps, readers can learn to navigate their emotions and build resilience, ultimately empowering them to feel good about themselves in a supportive and understanding manner.
A parent's guide to helping children feel good about themselves. A new larger format revised edition of the parenting classic schovat popis
Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. The sixth book from bestselling author, Gael Lindenfield
This edition features enhancements and updates that reflect the latest insights and developments related to the content. Readers can expect refined information and new perspectives that build on the original's popularity, ensuring a fresh and engaging experience. Ideal for both new readers and those familiar with the previous version, it promises to deliver valuable knowledge and a deeper understanding of the subject matter.
There is no doubt that these are difficult times. With uncertainty around politics, the economy, the environment, and now public health, it's easy to feel overwhelmed and powerless. In this practical book from renowned psychotherapist Gael Lindenfield, listeners will learn to work through these feelings, reclaim their sense of self-worth and bounce back feeling stronger, positive, and more confident than before. Set out in practical chapters, the audiobook allows listeners to identify the root cause of their feelings of self-doubt and offers pragmatic, easily implementable solutions.
Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self- confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.
An internationally bestselling author offers winning strategies to help readers turn apparent setbacks into opportunities for success and personal growth. 12 line drawings.
Without Hurting Yourself Or Others
Anger is a very natural response to hurt, frustration, bereavement, loss or threat but it can also be a very damaging response. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous.
