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Michael Matthews

    Mike es un entrenador personal con casi una década de experiencia, dedicado a brindar consejos prácticos y basados en la ciencia para lograr el físico de tus sueños. Prioriza los métodos probados sobre la venta de productos engañosos, centrándose en cambio en empoderar a las personas. Habiendo ayudado a muchos a alcanzar sus objetivos de salud y condición física, comparte su experiencia a través de su sitio web y sus libros. Mike ofrece su orientación a aquellos que buscan ponerse en forma y fomenta la interacción con preguntas y sugerencias.

    Michael Matthews
    Thinner Leaner Stronger
    The Little Black Book of Workout Motivation 1
    Muscle for Life
    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
    Bigger Leaner Stronger
    American Ruin
    • American Ruin

      Life and Death on the Streets of Detroit - America's Deadliest City

      • 340 páginas
      • 12 horas de lectura

      Michael Matthews explores the stark realities of Detroit through numerous visits, captivated by its crime and desolation. His journey leads him to form deep connections with a diverse array of individuals, including law enforcement, journalists, gang members, and everyday residents. These relationships grant him unique access to the city's hidden corners and untold stories, offering an unprecedented glimpse into the lives of those navigating the challenges of urban life in a struggling metropolis.

      American Ruin
    • Bigger Leaner Stronger

      • 437 páginas
      • 16 horas de lectura

      If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.

      Bigger Leaner Stronger
    • Imagine realizing that your health and fitness goals-even the ones you've all but given up on-are finally within your reach. Muscle for Life will show you how.

      Muscle for Life
    • Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.

      The Little Black Book of Workout Motivation 1
    • Thinner Leaner Stronger

      • 196 páginas
      • 7 horas de lectura

      If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book

      Thinner Leaner Stronger
    • The Riots

      The police fight for the streets during the UK's deadly 2011 riots

      • 296 páginas
      • 11 horas de lectura

      The narrative delves into the dark and chaotic world of unchecked desire and brutality, exploring the consequences of violence and moral decay. Characters are driven by their primal instincts, leading to a gripping and intense storyline that challenges the boundaries of human behavior. The book paints a stark picture of a society where the line between right and wrong blurs, creating a compelling commentary on the nature of violence and its impact on individuals and communities.

      The Riots
    • Sidekick

      The Incredible True Story of How a British Police Officer Became a Real-Life American Superhero

      • 268 páginas
      • 10 horas de lectura

      Exploring the unusual realm of latex-clad superheroes, this book delves into their bizarre yet captivating lives as they combat crime. It combines elements of intrigue and eccentricity, offering a unique perspective on the intersection of heroism and the unconventional. With a blend of humor and insight, it invites readers to engage with a world that is both weirdly fascinating and fascinatingly weird.

      Sidekick
    • Time for Science Education

      How Teaching the History and Philosophy of Pendulum Motion can Contribute to Science Literacy

      • 468 páginas
      • 17 horas de lectura

      Focusing on the philosophy of education, the book advocates for a liberal education that emphasizes developing understanding, critical thinking, and appreciation of diverse disciplines. It contrasts these goals with more utilitarian aims like job preparation and self-esteem promotion, arguing that true education should foster informed, open-minded individuals. The author believes that by prioritizing these liberal ideals, education can lead to broader personal and social benefits, highlighting the importance of moral and analytical capacities in achieving societal progress.

      Time for Science Education